While I do understand that it is easier and more convenient to make it is really really LAME. I am all about being brutally honest and even though I am a coach and I love Beachbody products overall I really have to stay real on this blog. I will continue to as well. I really miss eating like a "normal person" and no-bake energy balls are my current NEED right now. ha ha Who would have thought that overall. It's all good I am glad that healthy is what I am craving.
Before I go through all my stats of the first week. I wanted to take a minute to explain this week. I am in what is called the Release phase of the Reset now. I take a Detox supplement and now my diet has NO meat in it at all and the grains are VERY limited. Yesterday it made my lower tummy feel funny but I guess it was because I introduced something new but it's cool it passed after a little bit and it wasn't pain it just felt weird. That's all I can really explain. The detox phase does not have you running to the bathroom and I have not noticed a real big difference in the bathroom if you know what I mean. :) I keep forgetting to take pictures of my food but really I am eating the same breakfast and lunch every day a bowl of fruit and then a salad for lunch. I will try to be more mindful of taking pictures of my food for you all to see.
On to the stats......... I forgot my measurements at work in my other notebook but I lost 6 inches overall and here we go!
6.4 pounds lost! |
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More definition for sure! |
It has been nice to take a break from the workouts but I can feel that I am still strong and will be just fine once I am all done with the Reset.
If you want to see more of what the Ultimate Reset is about check out this video!
Until next time!!!!
Jeannette
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