Showing posts with label how did you do it. Show all posts
Showing posts with label how did you do it. Show all posts

December 18, 2013

This was me..............

This was me.........165 pounds.........what I had left over after my pregnancy with my son. This is approximately 8-10 weeks postpartum. I remember being in the car on the way back from Florida telling my husband that Body for Life was the program that I was going to do and I was going to submit for the challenge whether I won or not. I needed some bait to get to the finish line and get back to my pre pregnancy weight because I had to do it to stay within the weight standards of the Coast Guard. In this picture I was about a sz 14 and was still wearing maternity clothes because I was ashamed that I had gained 70 pounds and only lost 30 after the baby.

THIS is the body that I am deathly afraid of going back to after I have my third child. NOT because of how it looks I do OBVIOUSLY understand that the body takes time to get back into shape and it took 9 months to get to where I was at the time. The fear comes from looking at this body knowing that I wasn't healthy at all, I was uncomfortable, my confidence was ZERO, and I did this all to myself. My baby didn't do this to me, I did. I gave into every indulgence and for the second time in my life I acted like pregnancy was a license to eat. That is exactly what I did.

Before this, I never really ate healthy. I was once a size 3 and 105 pounds (I am 5'3) by pure luck. I was the one that ate what she wanted and didn't gain a darn pounds......that is until after I had kids. I didn't eat vegetable (what are those?) and I didn't eat chicken breasts unless they were fried and dipped in ranch or hot sauce. I took my metabolism for granted and didn't learn a lick about health. SO I went to the gym bought the Body for Life cookbook and lost 25 pounds, made weight for the USCG and went on my merry way. I stopped exercising and maintained my weight some how but I was still a sz 10 and uncomfortable in my body.

Then I went to Alaska and was faced with being a single parent because my husband was underway for months at a time. I ate easy foods, snacked on cheeze-its and indulged in sour cream and cheddar chips (I can no longer keep them in my home) and white wine on the weekends. I went back to being sedentary (I also work at a desk) and went from 145-135 several times while I was there. THIS is the body that I earned myself while I was in Alaska..........

It doesn't look much different than my postpartum one huh? At least above I had the "I just had a baby excuse." I landed at 146 and I couldn't fit into my biggest size 13 "period" jeans. That was a deal breaker for me. I was disappointed in myself but once again I got myself right there AGAIN! You'd think that busting my ass for 6 months after the birth of my son would have given me the shock that I needed but nope that didn't work either. SO what did work???? I'll tell you tomorrow to spare you from reading a novel. :)