When I went to Cathy Savage Camp I was so excited when I ordered my lunches and dinner. I mean who doesn't want healthy cooked for them. I know that I didn't want to worry about a meal plan when I went there all I wanted to do was to learn the whole competition process! I was so glad with my decision because I found THE best salad dressing recipe!
I am currently obsessed with my salad too which I will post below!
Dressing
1/3 c white balsamic
1/3 olive oil
3 TBS dijon mustard more if you'd like
1 tsp garlic powder
1 tsp pepper
1/2 tsp salt
dash of lemon juice
4 tbs honey
Mix it all together and enjoy you can adjust any portion of this to make it more to your liking but I would keep the vinegar and the oil the same :)
My salad:
4 oz chicken seasoned with garlic, pepper, and a little salt
1 cup spinach
cucumbers
1/2 avocado
1 plum tomato
Mix all of that with the dressing above and you have one of the BEST meals EVER!!!
Enjoy
February 4, 2013
My favorite salad dressing
Labels:
cathy savage,
challenge,
commitment,
competition diet,
dressing,
recipe,
reno,
rules,
spinach,
tosca,
weight,
weight loss
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