When I went to Cathy Savage Camp I was so excited when I ordered my lunches and dinner. I mean who doesn't want healthy cooked for them. I know that I didn't want to worry about a meal plan when I went there all I wanted to do was to learn the whole competition process! I was so glad with my decision because I found THE best salad dressing recipe!
I am currently obsessed with my salad too which I will post below!
Dressing
1/3 c white balsamic
1/3 olive oil
3 TBS dijon mustard more if you'd like
1 tsp garlic powder
1 tsp pepper
1/2 tsp salt
dash of lemon juice
4 tbs honey
Mix it all together and enjoy you can adjust any portion of this to make it more to your liking but I would keep the vinegar and the oil the same :)
My salad:
4 oz chicken seasoned with garlic, pepper, and a little salt
1 cup spinach
cucumbers
1/2 avocado
1 plum tomato
Mix all of that with the dressing above and you have one of the BEST meals EVER!!!
Enjoy
Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts
February 4, 2013
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