Shakeology my healthiest meal of the day! |
Overall week 2 was great on Thursday I remember telling myself WOW you are a 1/4 of the way through this thing already. How awesome is that? I am really enjoying the workouts and I like that it kicks my butt in 30 minutes and I truly do feel spent!
Monday Cardio Challenge I maxed out in 9 minutes
Tuesday Tabata Power I maxed out in 12 minutes
Wednesday Sweat Intervals I maxed out in 13 minutes
Thursday Tabata Power I maxed out in 10 minutes but I didn't do modifications
Friday I maxed out at minute 16.
Overall it was a great week but I gave in BIG time with candy! I don't know what I was thinking but I bought a big bad of Charms Blow Pops and I ate the whole bag in 2-3 days..........FAIL I know. Then I went to Bible Study and we had recipes that we made from our Bible study book What Love Is by Kelly Minter and I ate like crap....well, not really but I ate a lot of stuff that I can't eat like dairy and beans so I was totally jacked up the next day and I felt TERRIBLE for it. Later on next week I am going to talk about my digestive issues but for now we can say that I was inflammed and gassy and I just felt terrible even though what I ate was fairly healthy. I did eat a lot of bread........like 6 slices well anyway.......
Brown rice noodle lo mein |
Our Bible Study Spread. How can you say no to THAT?! |
I can say that I did not lose any weight and I did not check my inches but being at the top of my goal weight I am not too worried about losing weight. I bought Max 30 to tone my thighs and rear and to try to get to my 120 pound goal weight. Measurements will be up on Day 30 so that way I can have a good gauge of how I am doing.
Progress not perfection |
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