Why it works!

I have been drinking this stuff called Shakeology for over a year now and I can say nothing bad about it! I love it so much and so glad that it is part of my daily life! I don't have cravings anymore, I have been able to maintain my weight, I don't get bloated and best of all I know that I am giving my body all natrual ingredients to keep it running at top performance. Another great thing is that I HAVE NOT BEEN SICK this winter or the one prior to that! I know that with out it I would have to supplement my body with so much more. I don't have to worry about OMEGA-3's fish oil and a multi-vitamin it's all in there! Can't beat that! :) See for yourself.

Feb 4th Challenge Group!

I have been hosting challenge groups for over a year now and these groups have had soooo much success I am hosting another one! If you are wondering what a challenge group is here is some information!

What is a Fitness Challenge Group?
A Challenge Group is a small group of like minded people all working together to help each other succeed in their weight loss journey.

The fact is – I could sell you P90X or Shakeology, earn some money for referring you to the program, and send you on your journey alone without a clue as to what eating healthy and doing this program really entails and who likes to workout by themselves without any support? Many coaches do this but that is NOT what I am all about! I want YOU to succeed. I want you to feel good about yourself and I want you to reach your goals and see your potential and hopefully change how you view food and get the word DIETING out of your vocabulary! Chances are without a coach, and without that support group there to hold you accountable, you are likely to fall through the cracks and never see changes in your life. Challenge Groups help people get the BEST results possible.

What is my commitment as a Challenger?
The commitment is 60 or 90 days of your preferred Beachbody workout program, Shakeology every day and a private Facebook accountability page for daily mini challenges, support and motivation.
–You do everything at home, on your time and your schedule.
–Group interaction is all done on a private Facebook group where the team posts each day.


What do I need to do to get started?
It’s SO easy!!!!
Contact me for upcoming Challenge Group dates. (This way if youhave to save up to get a program we can get you schedule for a future challenge).   THEN

Order your Challenge Pack through one of our coaches.


What is a Challenge packs?
A Challenge Pack includes the following

• Workout program of your choice
• Your first 30-day supply of Shakeology^®—The Healthiest Meal of the Day^®, on an autoship program that ensures timely delivery of Shakeology to your doorstep every month.
• A FREE 30-day trial membership in the Team Beachbody^® Club
• FREE standard shipping!

******Prices vary depending on what workout program you choose.********




If you are interested please fill out the form below.

I want to make sure that I can offer you exactly what you are looking for in a challenge group! I want you to have success and with that I need to understand your goals and where you want to go in your journey!!!!!


Challenge Group Form - CLICK HERE

Chalean Extreme Brazil Butt Lift Hybrid

Yup yup tomorrow my CHALEAN EXTREME will be here and I will be combining it with Brazil Butt Lift. I really LOVE Beachbody programs but I love that these two programs are under an hour and I can do both of them so I have found a way to go ahead and Hybrid them up so that I can get the best of both worlds! So here is my hybrid schedule for 30 days! I do like that it's 5 days a week but I am used to working out for 6 but if you'd like this is the way that I am going to do it.

     Week 1 & 3
Monday - Burn 1& Bum Bum
Tuesday - Cardio Axe & Tummy Tuck
Wednesday - Burn 2 & High and Tight
Thursday - Burn Intervals & Ab Burner
Friday - Burn 3 & Bum Bum
Saturday - Burn it off! & Recharge

Sunday -  REST

    Week 2 & 4

Monday - Burn 1 & High and Tight
Tuesday - Cardio Axe and Tummy Tuck
Wednesday - Burn 2 & Bum Bum
Thursday - Burn Intervals and Ab Burner
Friday - Burn 3 & High and Tight
Saturday - Burn It Off! And Recharge
Sunday - REST

An Alternative for 5 days is;

Week 1 & 3

Monday - Burn 1 & Bum Bum
Tuesday - Burn intervals & Ab Burner
Wednesday -  Burn 2 & High and Tight
Thursday - Burn It Off and Recharge
Friday - Burn 3 & Bum Bum

Sat and Sun - REST

Week 2 & 4

Monday - Burn 1 & High and Tight
Tuesday - Burn Intervals and Ab Burner
Wednesday - Burn 2 & Bum Bum
Thursday - Burn It Off & Recharge
Friday Burn 3 & High and Tight
Saturday and Sunday - REST






If you are interested in buying any of them click Here 
If you would like someone to be held accountable to please send me and email and it would be a pleasure to be your coach!!!!!! sessiemomma@gmail.com