August 12, 2012

Weary about the Beachbody Challenge?



So many people have NO IDEA what the Beachbody Challenge is and I am going to explain it.

There are many people out there that can lose weight on their own no issues, they just get it done. Others need support and someone to be accountable to. They need affirmations and they need to know that them losing weight is the BEST thing for them. You see, when people start losing weight it is usually a one man Army. A family of four and Mommy wants to lose a few pounds. Family starts to criticize the dinners she is making or the fact that she eats rice cakes. She then feels bad and embarassed and stops and maybe gains even more weight than previously thought.

This is where the challenge group comes in. I will have 1-5 people in a group setting with a provate Facebook group led by me and the challenge team members. WE WILL BE ACCOUNTABLE every single day of the journey. Everyone can do the same workout or do one of their own. The only thing is you need to do three things.

1.) Buy or wipe the dust off your Beachbody workout.
2.) Drink Shakeology every day!
3.) Be present in the facebook group and push play every day!

I will be there to moderate give advice on meal planning, grocery shopping and proper exercise form with most of all SUPPORT to you individually and as a group! This is the part that I feel is missing when one is losing weight. The support and a place to vent your frustrations and feelings!

I MEAN another PLUS you get to make NEW FRIENDS!

The video above provides testimonials of people going through and that have completed their transformations! Take a peek and let me know what you think! Email me or comment if you would like more information!

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